How do you re open hair follicles?

Here are a few tips to help re-open hair follicles and promote hair growth:

1. Scalp massage: Massaging your scalp regularly can help to improve blood circulation and bring nutrients to the hair follicles. This can help to stimulate growth and prevent the follicles from becoming blocked or inactive. For the best results, use your fingertips to massage your scalp in circular motions for at least 5 minutes each day.

2. Exfoliation: Exfoliating your scalp can help to remove dead skin cells and debris that can block hair follicles. This can allow new hair to grow through more easily. To exfoliate your scalp, use a gentle scrub or scalp treatment once or twice a week. Be sure to rinse your scalp thoroughly afterwards.

3. Hot oil treatments: Hot oil treatments can help to nourish and moisturize your hair and scalp, which can promote hair growth. To do a hot oil treatment, warm up a small amount of oil (such as coconut oil, olive oil, or castor oil) in a microwave or on the stove. Then, massage the oil into your scalp and hair, and cover your head with a towel for 30-60 minutes. Rinse your hair thoroughly afterwards with shampoo and conditioner.

4. Hair masks: Hair masks can help to nourish and strengthen your hair, which can promote hair growth. There are many different types of hair masks available, so you can choose one that is right for your hair type and needs. For best results, apply a hair mask once or twice a week and leave it on for at least 30 minutes before rinsing it out.

5. Healthy diet: Eating a healthy diet that is rich in vitamins and minerals can help to promote hair growth. Some of the nutrients that are essential for hair growth include protein, biotin, iron, zinc, and vitamin C. Try to include plenty of these foods in your diet if you want to re-open hair follicles and encourage hair growth.

If you are concerned about hair loss, it is important to talk to a doctor or dermatologist. They can help to determine the cause of your hair loss and recommend the best treatment options.