You are an African American with coarse thick coily hair. you been conditioning your hair a lot why ends breaking?

Possible reasons for hair breakage despite conditioning:

- Over-conditioning: Too much conditioning can weigh hair down and make it prone to breakage. Use conditioner according to the instructions and avoid leaving it in for longer than recommended.

- Lack of moisture: Even though you are conditioning your hair, it may not be enough to provide adequate moisture. Try using a leave-in conditioner or hair oil to help retain moisture.

- Protein overload: Protein treatments can help strengthen hair, but too much protein can make it brittle and prone to breakage. Use protein treatments sparingly and follow the instructions carefully.

- Mechanical damage: Be gentle when handling your hair. Avoid brushing it too vigorously, using tight hairstyles, or pulling on it.

- Heat damage: Excessive heat from blow dryers, curling irons, and flat irons can damage hair and make it more prone to breakage. Use heat protectant products and limit the use of hot tools.

- Chemical damage: Chemical treatments such as perming, relaxing, and coloring can damage hair and make it more prone to breakage. Avoid these treatments if possible or use them sparingly.

- Nutritional deficiencies: A lack of certain nutrients, such as vitamins C and E, biotin, and zinc, can affect hair health and lead to breakage. Make sure you are eating a balanced diet and consider taking a multivitamin supplement.

- Medical conditions: Certain medical conditions, such as thyroid problems and autoimmune diseases, can cause hair breakage. If you have concerns about your hair health, talk to your doctor.