How do you get regrowth hair?

1. Use a gentle shampoo and conditioner. Avoid harsh shampoos and conditioners that can strip your hair of its natural oils. Look for products that are sulfate-free and paraben-free.

2. Deep condition your hair regularly. Deep conditioning helps to hydrate and nourish your hair, which can help to prevent breakage and promote growth. You can deep condition your hair at home with a variety of products, such as coconut oil, olive oil, or a store-bought deep conditioner.

3. Avoid heat styling. Heat styling can damage your hair and make it more prone to breakage. If you must use heat styling tools, use them on the lowest setting possible and be sure to use a heat protectant spray.

4. Get regular trims. Trimming your hair regularly helps to get rid of split ends, which can travel up the hair shaft and cause further damage. Aim to get your hair trimmed every 6-8 weeks.

5. Eat a healthy diet. Eating a healthy diet that is rich in vitamins, minerals, and protein can help to promote hair growth. Be sure to include plenty of fruits, vegetables, and whole grains in your diet.

6. Manage stress. Stress can take a toll on your overall health, including your hair. Find healthy ways to manage stress, such as exercise, yoga, or meditation.

7. See a doctor if you have a medical condition. Some medical conditions, such as thyroid problems or anemia, can cause hair loss. If you are experiencing hair loss, see a doctor to rule out any underlying medical conditions.

8. Use Hair Growth Products There are a number of hair regrowth products on the market that can stimulate the hair follicles and prompt new hair growth. These often contain ingredients like Keratin, Castor oil, Biotin, and other essential oils that nourishes the hair shaft.

9. Be patient. It takes time for hair to grow. Don't get discouraged if you don't see results immediately. Just keep following these tips and you will eventually see your hair grow back.