What is the best way to get rid of dandruff flakes and itchiness if shampoos work?

Dandruff shampoos often effectively reduce and prevent dandruff and itching. If your current dandruff shampoo is not effective, you may need to try a different product or follow additional steps to manage dandruff:

1. Check the Ingredients: Ensure your shampoo contains one or more active ingredients like ketoconazole, selenium sulfide, zinc pyrithione, salicylic acid, coal tar, or ciclopirox.

2. Follow the Instructions: Use the shampoo according to the package instructions. Some products may require you to leave them on your scalp for a few minutes before rinsing.

3. Shampoo Regularly: Depending on the shampoo, wash your hair every day or every other day to keep dandruff in control.

4. Scalp Massage: Gently massage your scalp while shampooing. This helps loosen dandruff flakes and promotes blood flow to the scalp.

5. Don't Over-Shampoo: Over-shampooing can strip your hair of natural oils, potentially worsening dandruff.

6. Rinse Thoroughly: Ensure you rinse all the shampoo out of your hair after washing.

7. Avoid Harsh Styling Products: Harsh hair styling products, such as gels and sprays, can contribute to dandruff. Minimize their use or opt for gentler alternatives.

8. Diet and Stress Management: A healthy diet and stress reduction can positively impact scalp health and reduce dandruff.

9. Try DIY Treatments: Some natural remedies, like apple cider vinegar, tea tree oil, or baking soda, may help relieve dandruff. Test them in small areas first to assess compatibility with your scalp.

10. Consider a Dermatologist: If dandruff persists despite your efforts and OTC shampoos, consult a dermatologist. They can recommend prescription-strength treatments or identify an underlying medical condition.