When you wash your hair if the fall counts more than 100 what is cause for and remedy this does trimming stop fall?
Cause of excessive hair fall during washing:
1. Hair damage: Hair that is damaged due to chemical treatments, heat styling, or excessive brushing can be more prone to breakage and fall out when wet.
2. Scalp conditions: Certain scalp conditions, such as dandruff, psoriasis, or atopic dermatitis, can cause scalp inflammation and irritation, leading to increased shedding of hair.
3. Telogen effluvium: This is a temporary condition in which the hair follicles prematurely enter the resting phase (telogen phase) of the hair growth cycle, leading to an increase in hair shedding. It can be triggered by various factors, including stress, hormonal changes, illness, or certain medications.
4. Hereditary factors: Some individuals may have a genetic predisposition to hair loss or thinning hair.
Remedies:
1. Use gentle shampoos and conditioners: Choose products that are formulated for your hair type and are free from harsh chemicals, such as sulfates, parabens, and alcohols. Avoid over-washing your hair, as this can strip away natural oils and exacerbate dryness and breakage.
2. Deep conditioning treatments: Use deep conditioners or hair masks regularly to nourish and moisturize your hair, especially if it is dry or damaged. This can help to strengthen the hair and reduce breakage.
3. Scalp treatments: If you have an underlying scalp condition, see a dermatologist or trichologist for appropriate treatment. Medicated shampoos, topical solutions, or oral medications may be recommended to address the condition and reduce hair fall.
4. Reduce styling damage: Minimize the use of heat styling tools and avoid tight hairstyles that can put tension on the hair. Be gentle when brushing or combing your hair, especially when it is wet.
5. Healthy diet: Eating a balanced diet that is rich in essential vitamins and minerals can support healthy hair growth. Biotin, iron, zinc, and vitamin D are some key nutrients that are important for hair health.
Can trimming stop hair fall?
Trimming the hair itself does not stop hair fall. However, it can be beneficial in managing split ends and preventing further breakage, which can contribute to the appearance of hair loss. By regularly trimming the ends, the hair may appear healthier and fuller, but it does not address the underlying causes of hair fall.