Losing a lot of hair at age 14?

It is normal to experience some hair loss during puberty, including at age 14. This can be caused by hormonal changes, stress, genetics, or other factors. However, if you are concerned about your hair loss, it is always best to consult with a doctor or a dermatologist to determine the cause and discuss appropriate treatment options. They can help rule out any underlying medical conditions and recommend personalized strategies to manage hair loss.