Why an egg helps your hair grow?

Eggs are a great source of protein, biotin, and other nutrients that are essential for hair growth.

* Protein is the building block of hair. It helps to strengthen hair shafts and prevent them from breaking.

* Biotin is a B vitamin that is essential for hair growth. It helps to produce keratin, a protein that makes up hair.

* Other nutrients in eggs, such as zinc, iron, and vitamin A, also contribute to healthy hair growth.

In addition to these nutrients, eggs also contain moisturizing oils that can help to condition your hair and make it softer and shinier.

To use eggs for hair growth, you can simply whisk an egg in a bowl and apply it to your hair and scalp. Leave it on for 15-20 minutes, then rinse it out with water. You can also add other ingredients to your egg hair mask, such as olive oil, honey, or yogurt.

Using eggs for hair growth is a natural and inexpensive way to improve the health of your hair. With regular use, you may see results in as little as a few weeks.

Here are some tips for using eggs for hair growth:

* Use fresh eggs.

* Whisk the eggs until they are well blended.

* Apply the egg mixture to your hair and scalp, and massage it in.

* Leave the egg mixture on for 15-20 minutes.

* Rinse the egg mixture out with water.

* You can use eggs for hair growth once or twice a week.