What is the massage techniques do you use when conditioning hair?
1. Pre-shampoo massage
This massage helps to loosen up dirt, oil, and product build-up on the scalp and hair. It can also help to improve circulation and promote hair growth.
* Start by wetting your hair with warm water.
* Then, apply a small amount of shampoo to your scalp and massage it in with your fingertips for a few minutes.
* Use your palms to massage your entire scalp, using circular motions.
* Rinse your hair thoroughly with warm water.
2. Deep conditioning massage
This massage helps to condition and moisturize your hair, making it soft and shiny.
* Start by applying a deep conditioner to your hair, from roots to ends.
* Then, use your fingers to massage your scalp and hair for a few minutes.
* Use your palms to massage your entire scalp, using circular motions.
* Leave the deep conditioner in your hair for the recommended amount of time.
* Rinse your hair thoroughly with warm water.
3. Scalp massage
This massage helps to improve circulation to the scalp, which can promote hair growth and reduce scalp tension.
* Start by sitting in a comfortable position.
* Then, use your fingertips to massage your scalp in small circular motions.
* Start at the temples and move towards the back of the head.
* Continue massaging your scalp for 5-10 minutes.
* You can do this massage daily or as needed.
4. Hot oil treatment massage
This massage helps to nourish your hair and scalp, making it healthy and strong.
* Start by heating up some oil, such as coconut oil or olive oil.
* Then, apply the warm oil to your scalp and hair, from roots to ends.
* Use your fingers to massage your scalp and hair for a few minutes.
* Leave the oil in your hair for 30 minutes to 1 hour.
* Rinse your hair thoroughly with warm water.
Hair Loss - Related Articles
- What causes Clear ejaculant after prostatitis?
- Does miscarriages happen mostly to O-negative blood types?
- How to Tell your Significant Other that You have Bipolar Disorder
- How to Look Up a Physician's DEA Number
- Are MRI scans covered in Ontario Canada by the OHIP Medical Plan?
- How long does hiv virus life inside the body?
- Programs for Children at Risk