What is worse for your hair a perm or relaxer?

Both perming and relaxing can damage hair, but the type of damage and the severity can vary. Generally, perms are considered to be less damaging than relaxers.

Perms use a chemical solution to break and then reform the hair's disulfide bonds, which are responsible for its natural shape. This process can cause some damage to the hair, but it is usually temporary and the hair will eventually return to its original state. However, if a perm is done too frequently or incorrectly, it can cause more significant damage, such as dryness, breakage, and split ends.

Relaxers, on the other hand, use a stronger chemical solution to break down the hair's disulfide bonds completely. This allows the hair to be straightened and styled into new shapes. Relaxers can cause more damage to the hair than perms, as they alter the hair's natural structure more permanently. Relaxers can lead to dryness, breakage, and hair loss, especially if they are used improperly or too frequently. Additionally, relaxers can cause scalp irritation and allergic reactions in some individuals.

In terms of long-term hair health, perms are generally considered to be the safer option. While both perms and relaxers can cause damage, perms tend to cause less severe damage that can be more easily reversed. If you are considering getting a perm or relaxer, it is important to consult with a professional hairstylist to discuss the potential risks and benefits and to ensure that the procedure is done correctly to minimize damage to your hair.