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Negative Effects of Stress & Hair Thinning

Stress is many times a normal problem for many individuals. It does not matter if you are a teenager or an old man or a women, stress can have serious effects on both your body and your mind. Hair thinning or hair loss is one of the more common effects on the body due to stress. However, stress can also cause high blood pressure, heart disease and have a negative lasting effect both physically and mentally.

  1. Hair Thinning Caused by Stress

    • Hair thinning or hair loss is one of the most common negative effects due to stress. If you are physically and mentally healthy, your hair is healthy and will be more lustrous and shiny. Conversely, if you are are unhealthy due to stress, your hair becomes lifeless and may start to fall out. A stressful event may cause a person with thinning hair not realize it is due to stress until very late. Sudden onset stress sometimes may cause hair follicles to stop hair production. The hair follicles can remain this way for months afterward. Women can suffer from this type of hair loss during menopause or after a pregnancy because of the change in hormonal levels.

    Negative Physiological Effects Cause by Stress

    • Stress can also have many serious physiological effects. Physiology is a branch of biology that studies vital processes and functions of living organisms on their parts and organs. An extreme amount of stress can directly effect a human heart and its process. The extra stress hormones are not used by our body, which can lead to a raised heart rate or high blood pressure. This can also cause damage to our arteries and result in our body loosing complete balance. Stress not only has negative psychological effects, but also emotional, mental and physical effects which can disturb our mind and body.

    Other Negative Effects on the Body Due to Stress

    • Aside from hair loss, there are other effects on the body due to stress. Stress that was created in the mind can eventually effect the body. Some of the common effects are insomnia, high blood pressure, chest pain, upset stomach and headache. People from the ages of 30 to 60 that suffer from stress may have a faster heart beat and have a greater chance of a heart attack. Many times women that are not able to cope with stress fall into a state of depression. Some people become addicted to alcohol, tobacco or drugs to help deal with the stress. However, this may lead to more problems like lung or heart disease.

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