How to Get Hair to Grow Sooner After a Hair Transplant
Things You'll Need
- Tofu
- Broccoli
- Beans
- Wheat bread
- Vitamin B6 capsules
- Iron capsules
Instructions
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Eat two to three servings of healthy foods rich in protein after your hair transplant to help strengthen hair follicles and speed up hair growth. These foods include wheat bread, broccoli, beans and tofu. Your hair, including the transplanted hair, consists of keratin, which is a type of protein. Even after a hair transplant, a lack of protein can cause slow hair growth or rapid hair loss. Eat these protein-rich foods every day.
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Take Vitamin B6 capsules after undergoing a hair transplant to help hasten hair growth. This vitamin will help strengthen your skin, nails and hair as well as speed up hair growth. The recommended dosage for this supplement is one 100 mg tablet to be taken once daily.
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Take non-prescription iron supplements after your hair transplant surgery. Make sure to read the dosage instructions before consuming. Your blood cells need iron in order to supply oxygen to your body, especially your scalp. Iron can help speed up recovery after surgery and hasten hair growth. In addition, eat healthy foods that are high in iron, along with the iron supplements, including tofu, cashews, bran flakes and lentils.
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Drink two to three liters of water daily. Drinking plenty of water can help eliminate disease-causing bacteria and toxins through your urine. As you consume more water, your body spends less time and energy to eliminate toxins. As a result, your body can focus more on your scalp and help increase hair growth after undergoing a hair transplant.
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