Hair Thinning Symptoms & Treatments

Hair thinning is a dreaded reality for many people. It is important to spot the symptoms of hair thinning as early as possible. The earlier the thinning is spotted, the more treatment options will be available. Treatments range from simply changing lifestyle choices to aggressive surgery. The right option will depend on the specific circumstances of the person. It is important to realize that hair thinning is a natural part of aging.

Symptoms

• There are many symptoms of hair thinning. Some are more obvious than others. If the shower drain is continuously becoming clogged with hair, this is a sign that the hair is thinning. Also, if lots of hair becomes attached to a comb or brush, this is a sign that the hair is weak and breaking, and will eventually thin out. Finally, an obvious sign is if the hairline is receding or if there are bald spots on the top of the head. These signs appear in later stages of hair thinning. It is important to catch earlier stages of hair thinning for treatments to be effective.

Lifestyle Treatment

• Sometimes, all it takes to slow hair loss are a few changes in lifestyle. According to Gary Null's, "Get Healthy Now," exercise of any kind will help to slow down or even prevent hair loss. Exercise increases the flow of blood within the body. This increases flow of blood and oxygen to the roots of the hair. This stimulates hair growth and health. A proper diet will also help to treat or prevent thinning hair. It is important to get ample protein, vitamins and minerals. Almonds in the diet will give hair a healthy looking shine. It is also important to decrease the consumption of coffee, tea, and alcohol. These all increase the use of the excretory system and drain the body of essential vitamins and minerals.

Shampoo Treatment

• Shampoo treatments -- such as Rogaine -- have proven to be effective in decreasing the effects of hair loss. The efficacy of these products depends on the specific circumstances and severity of hair loss of the user. It is important to follow the instructions for these products exactly. It is also important to try different products to see which works the best for the specific user. In addition to shampoos that are made for hair loss, shampoos that are made to add volume to hair can also be effective. Be patient with these treatments, and they can take time to achieve the desired results.

Hair Transplant

• Hair transplants are a last resort and the most aggressive treatment for hair thinning. It is very important to choose the right transplant surgeon for the procedure. Ask a personal physician for a referral to find someone who is trustworthy. Do research and read local reviews on the surgeon. The procedure works by taking grafts of hair that are present on the side and back of the head. There are multiple types of grafts: punch grafts, mini-grafts, micro-grafts, strip grafts and slit grafts. The surgeon will be able to provide advice based on the specific case. The initial consultation for the hair transplant should be free.