should yo stay home from school Very bad cough like every so often very common your nose is running and throat hurts when you have a headache altogether just feel horrible?
Here are some additional tips for staying home sick from school:
- Get plenty of rest. Sleep is essential for the body to heal itself, so make sure to get as much sleep as possible.
- Drink plenty of fluids. Fluids help to thin mucus and keep the throat lubricated. Water, juice, and soup are all good options.
- Eat a healthy diet. Eating a healthy diet can help to boost your immune system and give you the energy you need to fight off illness.
- Take over-the-counter medications. Over-the-counter medications can help to relieve symptoms such as fever, pain, and congestion.
- See a doctor if your symptoms worsen or do not improve within a few days. If you're concerned about your symptoms, or if they don't improve after a few days, see a doctor.