Why do you all of a sudden get really dizzy and your head like hurts see or move properly for short moment.?

Vertigo is a term used to describe the sensation of feeling off-balance or having the room spin around you. It can be a very disorienting and frightening experience, and it can sometimes be accompanied by other symptoms, such as nausea, vomiting, sweating, and difficulty speaking.

There are many different causes of vertigo, but some of the most common include:

* Benign paroxysmal positional vertigo (BPPV) is the most common cause of vertigo. It is caused by a small piece of calcium that becomes dislodged in the inner ear. When the head is moved in certain positions, the calcium can move and irritate the nerves in the inner ear, causing vertigo.

* Ménière's disease is a condition that affects the inner ear and can cause vertigo, hearing loss, and tinnitus (a ringing in the ears).

* Vestibular neuritis is a viral infection that affects the vestibular nerve, which is responsible for balance.

* A stroke can damage the part of the brain that controls balance, leading to vertigo.

* A head injury can also damage the inner ear or the vestibular nerve, causing vertigo.

* Certain medications, such as antibiotics, antihistamines, and antidepressants, can also cause vertigo as a side effect.

If you are experiencing vertigo, it is important to see a doctor to determine the cause and get the appropriate treatment.

Here are some things that you can do to help relieve vertigo symptoms:

* Lie down and rest.

* Avoid sudden head movements.

* Stay hydrated.

* Eat a healthy diet.

* Get regular exercise.

* Avoid caffeine and alcohol.

* Take over-the-counter medications, such as meclizine or dimenhydrinate, to relieve nausea and vomiting.

Vertigo can be a very frightening experience, but it is usually not serious and will go away on its own within a few days or weeks. If you are experiencing vertigo, it is important to see a doctor to rule out any serious underlying medical conditions.