Headache Barometric Pressure Treatment
Headache sufferers have long known that weather changes affect the body. A study by Dr. Galina Mindlin of Jefferson Medical College showed that migraines were more likely to occur when barometric pressure rises.-
Air Pressure and Oxygen
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Barometric pressure changes seem to cause changes in oxygen levels. The body compensates by expanding and contracting blood vessels, a known migraine trigger. Blood vessel changes can also cause headaches in people who do not regularly suffer from migraines.
Tracking
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Before treatment, doctors often recommend tracking headaches along with barometric pressure changes. This can determine if the two are related for a given individual. It is important to record exact times of the weather shift and the headache occurrence.
Raising Oxygen Levels
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Running an ionizer indoors, or seeking waterfalls and rivers outdoors where oxygen levels are higher, are recommended by headache websites as a means of raising oxygen levels in the body, thereby helping treat barometric pressure headaches.
Medications
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Since the forecast of approaching weather systems and associated barometric pressure changes can be seen as a predictor of headaches, Dr. Mindlin and others have recommended taking anti-inflammatories like ibuprofen or prescription migraine medicines like Imitrex as the system approaches, but before headaches actually begin.
Magnesium
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Magnesium can blunt the strength of a headache. Increasing the daily dosage to 400 mg per day just before, during and after a weather system change may help some people avoid barometric pressure headaches.
Exercise
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Increasing serotonin and endorphins may also be a way to blunt headache pain. Exercising at the onset of a barometric pressure headache may be another way to treat them.
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