I am 13 and very athletic have a good diet Lately though had lot of cold like symptoms been getting headaches super tired fainted 5 times?

It's important to seek medical attention right away if you are experiencing these symptoms. Fainting five times is a serious matter and could be a sign of an underlying medical condition. Your doctor can help determine the cause of your symptoms and recommend the best course of treatment.

Here are some possible causes of your symptoms:

* Viral infection: A viral infection, such as the flu or a cold, can cause a variety of symptoms, including headaches, fatigue, and fainting.

* Anemia: Anemia is a condition that occurs when your body doesn't have enough red blood cells. This can cause fatigue, weakness, and headaches.

* Dehydration: Dehydration can occur when you don't drink enough fluids, and can cause fatigue, headaches, and fainting.

* Heart problems: Some heart problems, such as arrhythmias, can cause fainting.

* Other medical conditions: There are a number of other medical conditions that can cause these symptoms, such as diabetes, thyroid problems, and certain neurological conditions.

It's important to see a doctor to get a proper diagnosis and treatment for your symptoms. Your doctor may order tests, such as blood tests, imaging studies, or an electrocardiogram (ECG), to help determine the cause of your symptoms. Treatment will depend on the underlying cause of your symptoms.

In the meantime, there are some things you can do to help improve your symptoms:

* Rest: Get plenty of rest to allow your body to heal.

* Fluids: Drink plenty of fluids to stay hydrated.

* Healthy diet: Eat a healthy diet that includes plenty of fruits, vegetables, and whole grains.

* Avoid caffeine and alcohol: Avoid caffeine and alcohol, as these can worsen your symptoms.

If your symptoms are severe or don't improve with rest and home care, it's important to seek medical attention right away.