Can you get rid of a headache by getting brain freeze?

Getting brain freeze will not alleviate a headache. Brain freeze, also known as cold-stimulus headache, is a brief, intense headache caused by the rapid cooling of the roof of the mouth or the back of the throat. In contrast, headaches can have various causes and may range from mild to severe in intensity. While certain headache triggers, such as stress or certain foods, can be managed through lifestyle adjustments, the effective treatment of headaches often requires proper diagnosis by a healthcare professional, who may recommend medications, lifestyle modifications, or other therapies.