Can sleeping in a draught cause headache?

Sleeping in a draft can indeed cause headaches. Drafts can cause the muscles around the head and neck to tense up, leading to pain. Additionally, the difference in temperature between the head and the rest of the body can cause the blood vessels in the head to dilate, which can also contribute to headaches.

Here are some tips to avoid headaches from sleeping in a draft:

- Wear a hat or scarf to keep your head warm.

- Use a draft stopper or weatherstripping to seal any cracks around windows and doors.

- Position your bed away from drafts.

- Use a humidifier to keep the air moist.

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