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Ways to Not Get Dizzy on a Roller Coaster

Dizziness is related to the human body's sense of balance and equilibrium, which is maintained by a complex interaction of the inner ear, eyes, pressure receptors in the joints of the lower extremities and the spine, and the central nervous system. Riding on a roller coaster can disrupt the body's balance and cause dizziness and motion sickness. Most cases of dizziness and motion sickness are mild and self-treatable.

  1. Definition of Dizziness

    • A person with dizziness can feel one or more of the following symptoms: lightheaded, unsteady, giddy or a floating sensation. The most severe symptoms include high fever, severe headache, convulsions, vomiting, chest pain and palpitations, inability to move extremity, or hearing/vision/speech loss.Some people experience dizziness as motion sickness -- a nauseating feeling caused by the motion of a roller coaster, airplane or boat.

    Dizziness Prevention Tips

    • To prevent bouts of dizziness associated with roller coaster rides, avoid rapid changes in positions or head motions, eliminate or decrease the use of products that restrict circulation (tobacco, salt, caffeine, alcohol), minimize stress and contact with allergic substances, drink plenty of fluids and treat any possible infections of the ears, sinuses or respiratory system.

    Motion Sickness Prevention Tips

    • To prevent bouts of motion sickness associated with roller coaster rides, avoid sitting in the rear seat, do not sit in a seat facing backward, do not watch or talk to another person suffering from motion sickness, avoid strong odors and spicy/greasy foods, and talk to your doctor about medications for treatments.

    Post-Treatments of Dizziness

    • Severe cases of dizziness deserve the attention of a doctor specialized in the ear, nose, throat, equilibrium and neurological systems. Routine tests can be performed at any doctor's office to check blood pressure, nerve and balance function, and hearing. The most common tests will include a CT or MRI scan, and ENG --- electronystagmography or VNG --- videonystagmography (specific tests of eye motion after water or air is used to stimulate the inner ear), or in some cases, blood tests and a cardiac evaluation. Medications and balancing exercises are most commonly prescribed once the doctor reviews the results of the tests.

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