How do you set prospirit heart monitor?

To set up your Prospirit heart monitor:

1. Download the Prospirit App from the App Store or Google Play.

2. Create an Account. Enter your email address, create a password, and select your country.

3. Connect your heart monitor. Enable Bluetooth on your phone and turn on your heart monitor. The app will automatically search for your heart monitor and connect to it.

4. Set your preferences. In the app, you can set your target heart rate, activity goals, and other preferences.

5. Start a workout. Once you've set up your heart monitor, you can start a workout by tapping on the "Start Workout" button in the app.

6. View your results. After your workout, you can view your results in the app. You'll see your heart rate, distance traveled, calories burned, and other metrics.

Here are some additional tips for using your Prospirit heart monitor:

- Make sure the heart monitor is snug against your skin and the electrode pads are making good contact with your skin.

- Moisten the electrode pads with water or electrode gel to improve conductivity.

- Avoid wearing the heart monitor too tightly or too loosely, as this can affect the accuracy of the readings.

- Replace the battery in the heart rate monitor when necessary.

- Sync the heart monitor with the app regularly to upload your workout data.