Fact Sheet for Heart Disease

Heart disease refers to a variety of conditions that affect the heart and blood vessels. According to the Mayo Clinic, heart disease is a top killer in the United States. But, fortunately, there are ways to protect your heart and reduce your risk of heart disease.

Identification

• Numerous symptoms can indicate heart disease. If you experience any of these symptoms on a regular basis, it's imperative that you seek medical attention. Common symptoms include shortness of breath, chest pains, limb numbness, dizziness and racing heartbeat.

Risk Factors

• Genetics (family history of heart disease) and lifestyle choices significantly increase your risk of developing heart disease. To reduce your risk, choose low-fat foods, get plenty of exercise, stop smoking, control your blood pressure and maintain a healthy body weight.

Warning/Complications

• Heart disease is serious; if left unresolved, life-threatening complications such as heart failure, a heart attack or stoke may occur.

Treatment

• Although lifestyle changes are key to preventing and treating heart disease, doctors may prescribe medications to improve your heart's health. These include medications to control your blood pressure and blood thinners to reduce blood clots and blocked arteries.

Expert Insight

• Along with medication and lifestyle changes, alternative therapies or vitamin supplements can improve your heart's health and treat heart disease. These include omega-3 fish oils, flaxseed and coenzyme Q-10. Talk with a doctor before beginning alternative therapies--especially if you're taking medication for heart disease.