Reflux Pain Relief

Reflux, also known as acid reflux, gastroesophageal reflux or heartburn, occurs when stomach acid rises through an opening in the lower esophageal sphincter and touches the lining of the esophagus. This process typically results in a mild to intense burning sensation in the chest. Persistent reflux may be diagnosed as gastroesophageal reflux disease (GERD). Relief from reflux pain can frequently be obtained through over-the-counter or prescription medications.

Common Reflux

• Common reflux can usually be controlled by simple lifestyle changes. Obesity and smoking are tied to common reflux, so losing weight and giving up smoking will help. Avoiding foods that "disagree" with you can help prevent reflux. Common foods that may exacerbate reflux include citrus fruits, caffeinated beverages, fatty, fried foods and spicy foods like chili and pizza. If you start to feel the heat rising in your chest, many over-the-counter medications including antacids, H2 blockers and proton pump inhibitors are effective at providing relief.

GERD

• Persistent reflux that occurs more than twice per week may be gastroesophageal reflux disease (GERD), which is a more serious condition than common reflux and may require professional medical attention. Depending on the severity of your condition, your physician may recommend that you eat smaller, more frequent meals, wear loose-fitting clothes and elevate the head of your bed in addition to treating the symptoms with over-the-counter or prescription medications. Additional laboratory tests and physical examinations may be necessary. In some cases, surgery may be recommended to provide relief from reflux pain.