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Quick Cure for Acid Reflux

Food and lifestyle choices increase your chances of developing acid reflux disease, a condition that involves the back flow of stomach acid into the esophagus. Signs of reflux include heartburn, nausea, abdominal pain, persistent belching and sometimes regurgitation. But fortunately, there are many remedies to quickly fix or improve reflux disease.

  1. Neutralize Stomach Acid With Medication

    • Certain foods, drinks and habits increase the production of stomach acid. Excess acid can escape the stomach due to weak muscles in the lower esophagus. Getting rid of or neutralizing stomach acid is key to combating reflux disease and warding off serious complications such as esophageal, oral and throat cancer.

      Several medications are available to reduce or stop the production of excess acid in the stomach. Visit your local drug store and purchase over-the-counter acid neutralizers such as antacids. Experiment with these medications to see if your condition improves. If this doesn't stop or reduce acid reflux, speak with your doctor and inquire about prescription medications such as Nexium or Protonix. Take medications as directed.

    Cure Reflux With Dietary Changes

    • Food and beverages play a major role in the production of stomach acid. And unfortunately, quickly curing acid reflux often calls for removing certain foods and drinks from your diet--or severely limiting your intake.

      Known acid reflux triggers include acidic foods and drinks, and tomato products. Other causes include fatty foods, peppermint, alcohol, chocolate and caffeine. If you are trying to treat reflux naturally, you'll need to identify which foods or drinks are causing you problems and avoid them.

    Make Lifestyle Changes

    • Along with diet choices and medication, you can quickly put a stop to reflux disease with lifestyle changes. For example, smoking and obesity can provoke reflux. Smoking weakens the lower esophagus muscles. Being overweight can trigger reflux because excess weight increases abdominal pressure and pushes stomach contents upward. Aim to give up cigarettes and other tobacco products, and make plans to lose a few pounds and maintain a healthy body weight.

      You can also reduce the likelihood of reflux disease by staying in an upright position for at least two to three hours after eating, and elevating the head of your bed by six to nine inches to stop nocturnal reflux.

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