What Are the Treatments for Reflux?

There are several ways to treat the symptoms of frequent or periodic reflux, or gastroesophageal, disease, which include heartburn, indigestion, coughing and nausea. By controlling these symptoms, sufferers can improve their overall esophageal and oral health.

Medications

• Both OTC and prescription remedies are used to relieving the symptoms of reflux disease, depending on the severity of the condition. Sufferers should start with over-the-counter antacids to slow the production of acid, and then consider a prescription acid neutralizer if the condition doesn't improve.

Considerations

• Typical causes of reflux include the consumption of foods that are high in fat, acidic foods, tomato products, caffeine, alcohol and carbonated drinks. A food journal can help pinpoint causes, and altering food choices may relieve symptoms.

Prevention/Solution

• A healthy body weight reduces the likelihood of acid reflux, as does eating smaller meals. Overeating stimulates the production of excess stomach acid, and a larger waistline triggers the back flow of stomach acid.

Expert Insight

• Standing or sitting up after a meal, or when the onset of reflux is sensed, can reverse the back flow of stomach contents. Acid can flow freely up the esophagus into the mouth when lying down. Maintaining an upright position helps halt this back flow.

Warning/Complication

• Some people disregard symptoms of reflux such as frequent heartburn, coughing and nausea, but reflux disease has long-term consequences. If left untreated, acid can gradually erode the lining of the esophagus and lead to esophageal cancer.