Hiatus Hernia Treatment

Hernia is the medical term for the projection or protrusion of an organ or any part of an organ through the cavity in which it is normally contained. A haitus or hiatal hernia occurs when the stomach is projected upwards and forced through the diaphragm, towards the esophagus. Normally, the diaphragm separates the stomach from the lungs and when this situation is disrupted, the result is mild to severe heartburn, acid reflux, sore throat, chest pain and difficulty with both breathing and swallowing. While uncomfortable, the situation is not generally severe and can be treated at home.

Symptoms

• Some people are born with a predisposition to the development of hiatus hernia, either due to larger than average esophageal openings or muscle weakness. Others develop the disorder as a result of injury or from constant pressure being placed upon the abdomen. This can occur as a result of pregnancy, relentless coughing, severe vomiting or simply from being overweight. As the hernia grows, the hydrochloric acid from the stomach is forced into the esophagus causing a burning sensation in the chest more commonly known as heartburn. The buildup of this acid can cause belching, nausea and chest pains. If you are experiencing these symptoms and you notice they get progressively worse when you lean forward, lie flat on your back or while lifting, odds are good you have a hiatus hernia.

Treatment

• Many people choose to begin treatment by neutralizing the acid by taking an over-the-counter antacids, such as Rolaids or Tums. If you find these ineffective, you can try an H2 blocker such as Pepcid which reduces the amount of acid produced by the stomach or a proton pump inhibitor such as Prilosec OTC which completely blocks acid production, giving the damaged tissues time to heal. Additional changes to your lifestyle can help prevent recurrent episodes. Eat smaller meals as overeating causes the stomach to distend, pushing food into the esophagus. Lose weight, if you need to; reducing the amount of pressure on the abdomen in the process. Remain upright for at least three hours after eating, rather than lying down to take a nap or heading off to bed. When you do go to bed, make an effort to keep your head elevated using gravity to keep the food where it belongs.

Warning

• If you see no improvement in your condition after six weeks of self-care, make an appointment to see a professional health care provider. If you experience difficulty breathing, inability to swallow properly, or severe chest pains, please seek professional medical help immediately as these are signs of a more serious situation in which the stomach has become distorted, impeding or blocking the flow of blood through the area.