|  | Conditions Treatments | Heartburn GERD

What to Do for Severe Heartburn?

Heartburn is an uncomfortable condition that causes the sufferer to feel chest discomfort as well as a sour taste in the mouth or throat. Heartburn symptoms may appear after you eat or when you lie down. When you have severe heartburn, you will want to find a remedy in order to get relief from the symptoms.

  1. Heartburn Medications

    • If you have severe heartburn, you may not be able to find relief from over-the-counter antacids, such as Tums and Rolaids. Under the advisement of your doctor, you may need to use a medication categorized as an H-2 receptor blocker. This provides longer relief from severe heartburn than antacids and can also be purchased over the counter. Some brand names include Tagamet, Pepcid and Zantac. These drugs are typically taken on an as-needed basis.

      If the H-2 receptor blockers are unsuccessful at treating your severe heartburn, your doctor may give you a prescription for a proton pump inhibitor or PPI. PPIs, such as Prevacid and Nexium, block acid production. These drugs are typically taken on a daily basis each morning before you eat.

    Diet

    • Adjusting your diet can really help when you have severe heartburn. Overeating and indulging in poor food choices should be avoided. It is also important to remember that being overweight can attribute to the severity of the heartburn. Avoid spicy foods, alcohol, fast food, fried meals, chocolate and caffeinated beverages. When you have severe heartburn, you'll also notice certain trigger foods that bring on your symptoms. You need to avoid these food items as well.

      In regards to diet, you should eat smaller and more frequent meals throughout the day to avoid severe heartburn. Take your time while you eat and don't rush through a meal. Try not to eat too close to your bedtime, and stay upright for several hours after a meal.

    Lifestyle Adjustments

    • Sleeping elevated can help your digestive system and keep stomach acid from regurgitating into the esophagus and causing symptoms of heartburn. Sleep with your head slightly angled a few inches above the rest of your body. You can use a wedge to make this adjustment.

      Try to wear comfortable and loose-fitting clothing as often as possible when you suffer from severe heartburn. Tight clothes can place added pressure that may worsen your heartburn symptoms.

Heartburn GERD - Related Articles