Food to Relieve Heartburn

For people who commonly sufferer with heartburn, finding foods that will soothe the digestive problem is a welcomed treat.

Papaya

• Papaya contains a large amount of proteolyic enzymes. These enzymes aid in digestion by breaking down the proteins.

Yogurt

• Eating yogurt provides good bacteria that promote a natural balance of organisms needed for healthy digestive system.

Carrot Juice

• Carrot juice contains potassium that helps to neutralize the function of the digestive system.

Ginger

• Drinking ginger tea helps to settle your digestive system and stomach. It has enzymes that increase the production of digestive fluids.

Bananas

• Bananas contain potassium and other properties that ease the acid in the digestive system.