What are the symptoms of heatstroke and what action should be taken for first aid prevention?

Symptoms of Heatstroke

Heatstroke is a medical emergency that occurs when the body becomes too hot and is unable to cool itself down. Symptoms of heatstroke can include:

- A body temperature of 104 degrees Fahrenheit or higher

- Hot, dry skin

- Rapid pulse

- Rapid breathing

- Headache

- Nausea and vomiting

- Confusion

- Seizures

- Loss of consciousness

First Aid for Heatstroke

If you think someone is experiencing heatstroke, take the following steps immediately:

1. Call 911. Heatstroke is a serious medical emergency and professional help is needed.

2. Move the person to a cool place. Get them out of the sun and into the shade or air conditioning.

3. Loosen their clothing. Help the person remove as much clothing as possible to help them cool down.

4. Apply cold packs to their body. Place cold packs or ice packs to their neck, armpits, and groin.

5. Give them cool drinks. Offer the person sips of cool water, sports drinks, or electrolyte replacement drinks.

6. Monitor their vital signs. Check their pulse, breathing, and temperature. If their temperature is over 104 degrees Fahrenheit, continue to apply cold packs and give them cool drinks.

Preventing Heatstroke

The best way to prevent heatstroke is to stay cool and hydrated. Here are a few tips to help you stay safe in hot weather:

- Drink plenty of fluids, especially water.

- Wear loose, lightweight clothing.

- Avoid strenuous activities during the hottest hours of the day.

- Take breaks in the shade or air conditioning when needed.

- Be aware of the signs and symptoms of heatstroke.

If you are feeling any symptoms of heatstroke, seek medical attention immediately.