Is it bad to swim with a cold and swollen glands?

It is not recommended to swim with a cold and swollen glands.

- Risk of infection: A person with a cold and swollen glands may be more susceptible to waterborne infections. Swimming in contaminated water can increase the risk of infection, as the bacteria or viruses can enter the body through the nose or mouth.

- Spread of infection: If a person is contagious, swimming in public water can increase the risk of spreading the infection to others. When coughing or sneezing while swimming, the germs can spread through the water and infect other swimmers.

- Increased discomfort: Swimming with congestion or swollen glands can be uncomfortable, as the pressure of the water can cause pain and discomfort in the affected areas.

- Impaired performance: A cold and swollen glands can also affect swimming performance, as they may cause fatigue, shortness of breath, and reduced lung capacity.