What is a method of lowering body temperature?

Methods of lowering body temperature:

- Cool environment: Move to a cooler environment or use air conditioning.

- Undress: Remove unnecessary layers of clothing.

- Cool water: Drink cold water or apply cool, wet compresses to your skin.

- Alcohol and caffeine avoidance: Avoid drinking alcohol and caffeinated beverages, as they can dehydrate you.

- Medical-grade cooling pads: Apply medical-grade cooling pads to the neck, armpits, and groin area.

- Bath or shower: Take a cool bath or shower.

- Use a fan: Sit in front of a fan to increase air circulation.

- Seek medical attention: If you have a fever or heatstroke, seek medical attention.