What do you if have a hematoma?

Seek Medical Attention:

- If you suspect you have a hematoma, seek immediate medical attention, especially if it is large, painful, or located in a critical area. A doctor will evaluate the severity and determine the best treatment plan.

RICE Method (Rest, Ice, Compression, and Elevation):

- Apply the RICE method to help reduce swelling and pain:

- Rest: Avoid putting weight or pressure on the affected area to prevent further bleeding.

- Ice: Apply ice wrapped in a cloth to the hematoma for 15-20 minutes every few hours.

- Compression: Gently wrap the area with an elastic bandage or compression wrap to help control swelling. Do not wrap too tightly as it may impair circulation.

- Elevation: Keep the affected area elevated above the level of your heart whenever possible. This helps reduce fluid accumulation and swelling.

Over-the-Counter Pain Relievers:

- You can take over-the-counter pain relievers such as ibuprofen or acetaminophen to help manage pain and inflammation. Follow the recommended dosage guidelines on the medication label.

Avoid Heat:

- Avoid applying heat to the hematoma, as heat may worsen swelling and bleeding.

Monitor Changes:

- Keep an eye on the hematoma and monitor for any changes in size, color, or pain level. If you notice any concerning changes or if the condition doesn't improve within a few days, consult your doctor.

Follow Doctor's Instructions:

- Adhere to your doctor's instructions regarding any specific treatments or medications they prescribe. Follow-up appointments may be necessary to monitor progress and ensure proper healing.