How to Ease Genital Herpes Discomfort and Pain

Genital herpes is caused by a virus that is treatable, but not yet curable. Some people manage their attacks well, while others suffer with discomfort and pain.

Instructions

• 1

  Prevent further irritation:

  When an outbreak occurs, there will be irritation; however, many actions we take further promotes irritation causing more discomfort
  Avoid using any harsh chemicals or lotions in the outbreak area of genital herpes. Only use a mild soap and water to clean the area. Avoiding using creams and ointments other than those formulated for genital herpes.

• 2

  Soak in the bath:

  Use this to ease and soothe the pain. Most people find this helpful, while others find it more irritating. Only use this method if it helps.

• 3

  Urinate while submerged in water:

  If urinating is causing discomfort, as it does many times with genital herpes, do so while sitting in a warm bath. If the bath is not soothing, try standing over the toilet to urinate or protecting the area. A small mouth cup can be held over the urethra if the other methods are not suitable.

• 4

  Wear loose clothing:

  People with outbreaks should wear loose clothing with only 100% cotton underwear. Avoid wearing spandex underwear, shorts or swimsuits.

  For the woman an nice full skirt with no underwear might provide the best comfort.

• 5

  Keep the mind busy and do not touch:

  Touch, rubbing or itching will only further irritate the sores. Not to mention increases the chances of spreading the virus. Keep the hands and mind busy. Sometimes it's just a matter of mind over matter.

• 6

  Use medications:

  Organic silica is effective at treating the pain associated with genital herpes, especially when chilled. Also, oral over-the-counter pain medications can provide a small amount of relief.