How to Ease Genital Herpes Discomfort and Pain
Instructions
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Prevent further irritation:
When an outbreak occurs, there will be irritation; however, many actions we take further promotes irritation causing more discomfort
Avoid using any harsh chemicals or lotions in the outbreak area of genital herpes. Only use a mild soap and water to clean the area. Avoiding using creams and ointments other than those formulated for genital herpes. -
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Soak in the bath:
Use this to ease and soothe the pain. Most people find this helpful, while others find it more irritating. Only use this method if it helps.
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3
Urinate while submerged in water:
If urinating is causing discomfort, as it does many times with genital herpes, do so while sitting in a warm bath. If the bath is not soothing, try standing over the toilet to urinate or protecting the area. A small mouth cup can be held over the urethra if the other methods are not suitable.
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4
Wear loose clothing:
People with outbreaks should wear loose clothing with only 100% cotton underwear. Avoid wearing spandex underwear, shorts or swimsuits.
For the woman an nice full skirt with no underwear might provide the best comfort.
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5
Keep the mind busy and do not touch:
Touch, rubbing or itching will only further irritate the sores. Not to mention increases the chances of spreading the virus. Keep the hands and mind busy. Sometimes it's just a matter of mind over matter.
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6
Use medications:
Organic silica is effective at treating the pain associated with genital herpes, especially when chilled. Also, oral over-the-counter pain medications can provide a small amount of relief.
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