If you think have herpes but never got tested how do tell your partner?

Consider these steps:

Start by educating yourself about herpes. Learn about the different types, how they are spread, and how to prevent and manage outbreaks. This will help you better understand the condition and answer your partner's questions.

Choose the right time to talk. Finding a time when both of you are relaxed and not distracted will help ensure the conversation goes as smoothly as possible.

Be honest and direct. Tell your partner that you believe you may have herpes, but you have not been tested. Explain why you think you may have it, and any symptoms. This will help ensure your partner understands the importance of getting tested and taking the necessary precautions to avoid infection.

Reassure your partner that you are committed to protecting their health. Let them know that you are taking steps to confirm the diagnosis and that you will avoid any activities that could put them at risk if it turns out that you do have herpes.

Offer to get tested together. This can help ease your partner's anxiety and show them that you are serious about preventing the spread of the infection.

Be understanding and supportive. Your partner may feel a variety of emotions, such as fear, anger, or sadness. Provide emotional support and let them know that you are there for them.