How to Prevent Herpes Outbreaks Naturally

Preventing herpes outbreaks will keep the virus from spreading and reactivating itself.

Here is a guide to help you treat the herpes virus naturally. Herpes medication may be necessary if the symptoms persist.

Things You'll Need

• Less Stress
• Green Tea
• Lip Balm
• Herpes Treatment

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Instructions

• 1

  Avoid getting stressed, staying calm goes a long way towards herpes outbreak prevention. A light 10 minute walk can help alleviate stress hormones. This keeps your white blood cells up to prevent herpes from forming.

• 2

  Boost your body's T cells with a few cups of green tea. If you keep your immune system strong outbreaks will be few and far between. This is an excellent remedy to treat herpes outbreaks naturally. Use the power of tea to charge up your body's defenses.

• 3

  Cover your mouth with a balm to prevent outbreaks. Direct UV sunlight on the site of the initial herpes infection can stimulate an outbreak. Apply a balm that protects against UVA and UVB rays.

• 4

  Stay on top of the virus and you can prevent herpes outbreaks before they happen.