How to Nitric Oxide & High Blood Pressure

One of the biggest causes of high blood pressure is when the arties stiffen up in the body. Nitric oxide is used to counteract this stiffening, thus bringing down a person’s high blood pressure. Read on to learn more about Nitric Oxide and high blood pressure.

Instructions

How to use nitric oxide to lower high blood pressure

• 1

  Talk to your doctor about your high blood pressure condition. This is an important step before you start any type of regimen for your high blood pressure.

• 2

  Read up on the benefits of the amino acid L-arginine, which causes nitric oxide to be produced within one’s body.

• 3

  Read up on the benefits of exercise and high blood pressure, as the proper exercise can have the same effect as L-arginine.

• 4

  Discover the types of food that contains a healthy source of L-arginine. These may include red meats, certain types of vegetables and some nuts.

• 5

  Talk to your doctor about taking the supplement Niteworks. This is a drug that helps provide enough L-arginine to help control blood pressure, as most people do not get enough through the foods they eat.

• 6

  Monitor your blood pressure carefully to determine if using nitric oxide through these means is helping your condition.