Is Blood Pressure 115 over 66 with 59 Pulse good for a 33 year old non smoking and drinking man?

Blood pressure of 115/66 mm Hg with a pulse of 59 beats per minute (bpm) is generally considered to be within the normal range for a 33-year-old non-smoking and non-drinking man. However, it's important to consider individual variations and have regular check-ups with a healthcare professional for a comprehensive assessment of your overall health.

A normal blood pressure reading is typically considered to be below 120/80 mm Hg. The first number, called the systolic pressure, measures the pressure in your arteries when your heart beats. The second number, called the diastolic pressure, measures the pressure in your arteries when your heart is at rest between beats.

A pulse rate of 59 bpm is also within the normal range for adults, which is typically between 60 and 100 bpm. However, your pulse rate can be influenced by various factors such as activity level, stress, medications, and caffeine intake.

It's important to monitor your blood pressure and pulse regularly, especially if you have any risk factors for cardiovascular diseases such as high cholesterol, diabetes, or a family history of heart problems. Maintaining a healthy lifestyle through regular exercise, balanced diet, and avoiding tobacco and excessive alcohol consumption can help keep your blood pressure and pulse within a healthy range.

If you have any concerns about your blood pressure or pulse, it's advisable to consult with your doctor for personalized advice and recommendations based on your overall health and individual circumstances.