How does iron control blood pressure?

Iron does not directly control blood pressure. However, iron deficiency can lead to anemia, a condition in which the blood does not have enough healthy red blood cells. Anemia can cause fatigue, weakness, and shortness of breath, which can all contribute to high blood pressure. Additionally, iron deficiency can lead to low blood volume, which can also contribute to high blood pressure. Therefore, maintaining adequate iron levels is important for overall health and may also help to prevent high blood pressure.

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