Is the blood pressure of 144 over 93 high for a 38 year old woman?

According to the American Heart Association's guidelines for blood pressure, a blood pressure reading of 144/93 mmHg is considered Stage 1 Hypertension for adults, regardless of age or gender. This means that your blood pressure is higher than normal and you are at increased risk of developing heart disease, stroke, and other health problems. It is important to talk to your doctor about your blood pressure and discuss lifestyle changes and/or medication to manage it