What gives high Blood Pressure?

Here are a few factors that can contribute to high blood pressure (hypertension):

- Age: The risk of developing high blood pressure increases as you age.

- Family history: If you have a family history of high blood pressure, you are more likely to develop it yourself.

- Race: African Americans and Hispanics are more likely to develop high blood pressure than Whites or Asians.

- Sex: Men are more likely to develop high blood pressure than women, especially before the age of 65.

- Weight: Being overweight or obese increases your risk of developing high blood pressure.

- Diet: Eating a diet high in saturated fat, cholesterol, and sodium can increase your risk of developing high blood pressure.

- Physical activity: A lack of physical activity can increase your risk of developing high blood pressure.

- Smoking: Smoking damages the blood vessels and increases the risk of developing high blood pressure.

- Alcohol consumption: Heavy alcohol consumption can raise blood pressure.

- Chronic kidney disease: People with chronic kidney disease are more likely to develop high blood pressure.

- Sleep apnea: A sleep disorder characterized by repeated pauses in breathing during sleep can increase the risk of developing high blood pressure.

- Stress: Chronic stress can lead to high blood pressure.

It is important to note that high blood pressure often doesn't have any noticeable symptoms, so it's crucial to have regular blood pressure checks, especially if you have any of the risk factors mentioned above. Early detection and management of high blood pressure can help prevent serious health complications such as heart attacks, strokes, kidney disease, and more.