What is blood pressure 148 over 83 mean?

Blood pressure (BP) is a measurement of the force of blood against the walls of the blood vessels. It is expressed in millimeters of mercury (mm Hg) and is measured in two numbers: systolic blood pressure (the pressure when the heart beats) and diastolic blood pressure (the pressure when the heart rests between beats).

A blood pressure reading of 148/83 mm Hg means that the systolic pressure is 148 mm Hg and the diastolic pressure is 83 mm Hg. This is considered to be high blood pressure, or hypertension.

Hypertension is a serious condition because it can lead to heart disease, stroke, kidney failure, and other health problems.

If you have high blood pressure, it's important to follow your doctor's instructions for managing it. This may include lifestyle changes, such as losing weight, eating a healthy diet, and getting regular exercise. Your doctor may also prescribe medication to help lower your blood pressure.

Here are some tips for lowering your blood pressure:

- Lose weight if you are overweight or obese.

- Eat a healthy diet that includes plenty of fruits, vegetables, and whole grains.

- Reduce your intake of sodium (salt).

- Get regular exercise.

- Limit your alcohol intake.

- Quit smoking.

- Manage stress.

If you have high blood pressure, it's important to see your doctor regularly to monitor your condition and make sure your treatment is working.