Is chicken liver good for high blood pressure?

Chicken liver is a nutritious food that is rich in iron, vitamin A, and vitamin B12. It is also a good source of protein and dietary cholesterol. However, it is not a good choice for people with high blood pressure.

Chicken liver is high in cholesterol, which can increase the risk of developing heart disease and stroke. It is also high in sodium, which can raise blood pressure. Therefore, people with high blood pressure should limit their intake of chicken liver and other high-cholesterol and high-sodium foods.

Instead, people with high blood pressure should focus on eating a healthy diet that includes plenty of fruits, vegetables, and whole grains. They should also limit their intake of saturated fat, cholesterol, and sodium.