What if your blood pressure is 152 over 103?

A blood pressure reading of 152/103 mm Hg (millimeters of mercury) is considered stage 2 hypertension, also known as severe hypertension, according to the American Heart Association (AHA). This means your blood pressure is consistently too high and requires immediate medical attention and lifestyle changes.

When your blood pressure is 152/103 mm Hg, it means the pressure exerted by the blood against the walls of your arteries is abnormally high. The top number, 152, represents your systolic blood pressure, which is the pressure when your heart beats and pumps blood out. The bottom number, 103, represents your diastolic blood pressure, which is the pressure when your heart rests between beats.

Hypertension is a serious condition and can increase the risk of several cardiovascular complications, including:

1. Heart Attack: High blood pressure can damage the arteries and make them less flexible, which can lead to the accumulation of plaque and increase the risk of a heart attack.

2. Stroke: Hypertension can weaken the blood vessels in the brain, making them more prone to rupture and causing a stroke.

3. Kidney Disease: High blood pressure can damage the small blood vessels in the kidneys, leading to reduced kidney function and eventually kidney failure.

4. Heart Failure: Hypertension can strain the heart and cause it to work harder than normal, which can lead to heart failure.

If your blood pressure is 152/103 mm Hg, it's crucial to consult a doctor as soon as possible. Treatment options may include medications to lower blood pressure, lifestyle modifications such as weight loss, a balanced diet, regular exercise, and stress reduction techniques. Your doctor will recommend the most appropriate course of action based on your individual情况.

It's important to make lifestyle changes and closely monitor your blood pressure to prevent further complications and improve your overall cardiovascular health.