Why is low blood pressure a contraindication to massage?

Low blood pressure (hypotension) can be a temporary or long-term condition. It is important to note that low blood pressure alone is not usually a reason for concern. However, it can be a sign of an underlying medical condition, which is why it is important to see a healthcare provider if you experience frequent episodes of low blood pressure.

Blood pressure is the pressure of blood against the walls of arteries as blood flows through them. It is measured in millimetres of mercury (mmHg). A safe, normal blood pressure may be defined as a reading under 140/90 mm Hg. Blood pressure lower than 90/60 mmHg is considered low. When low blood pressure symptoms become severe, they may lead to shock, which is a potentially life-threatening condition.

During a massage, the therapist applies various techniques to the body using different levels of pressure. For example, deep tissue massage may involve more pressure than Swedish massage. In general, massage should not be performed with too much pressure, as it can cause damage to the body.

Why is low blood pressure a contraindication to massage?

Low blood pressure is a contraindication to massage for a number of reasons:

1. Decreased blood flow to the heart: Massage can cause blood vessels to dilate, which can further lower blood pressure. This can decrease blood flow to the heart, which can lead to dizziness, lightheadedness, and fainting.

2. Increased heart rate: Massage can also increase heart rate, which can put strain on the heart. This can be dangerous for people with low blood pressure, as it can lead to a heart attack or stroke.

3. Risk of injury: Massage can cause bruising and other injuries if it is performed with too much pressure. This can be especially dangerous for people with low blood pressure, as they may be more susceptible to injury.

Here are some of the potential risks of massage for people with low blood pressure:

* Dizziness or fainting: A massage can cause blood vessels to dilate, which can lead to a sudden drop in blood pressure. This can cause dizziness or fainting.

* Headache: A massage can also cause a headache, which can be a sign of low blood pressure.

* Nausea: A massage can also cause nausea, which can be a sign of low blood pressure.

* Vomiting: A massage can also cause vomiting, which can be a sign of low blood pressure.

If you have been diagnosed with low blood pressure, or experience symptoms of low blood pressure, you may need to talk to your doctor before getting a massage. They can help you decide if massage is right for you.

In general, it is best to avoid deep tissue massage or any other type of massage that involves a lot of pressure if you have low blood pressure.