What is white coat syndrome in relation to blood pressure?

White coat syndrome refers to the phenomenon where a person's blood pressure is consistently elevated when measured in a clinical setting, such as a doctor's office or hospital, but is normal when measured in other settings.

This can be caused by anxiety or stress associated with being in a medical environment. When people are anxious, their bodies release hormones such as adrenaline, which can cause blood pressure to rise. Additionally, the presence of a medical professional can also trigger a stress response, leading to increased blood pressure.

White coat syndrome is common, affecting up to 20% of the general population. It is particularly prevalent in people with high blood pressure risk factors, such as obesity, diabetes, and high cholesterol.

While white coat syndrome does not necessarily mean a person has high blood pressure, it can be an indication of an underlying problem. If you have white coat syndrome, your doctor may recommend home blood pressure monitoring to get a more accurate picture of your blood pressure levels. This involves taking your blood pressure at home, several times a day, over a period of time.

Treatment for white coat syndrome typically focuses on reducing anxiety and stress associated with being in a medical setting. This may involve relaxation techniques, such as deep breathing, meditation, or yoga. In some cases, medication may be prescribed to manage anxiety.