What Are the Causes of Both Hypertension & Hypotention?
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Effects of Smoking and Obesity
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Smoking raises your blood pressure. The nicotine in cigarettes is known to constrict your blood vessels, making your heart beat faster and temporarily raising your blood pressure. Obesity is another factor that is known to raise your blood pressure. When you are overweight, extra blood has to pass through your body to carry much needed oxygen and nutrients. This makes your heart work harder, thus raising your blood pressure.
Factors that Contribute to Hypertension
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Inactivity puts you at risk for hypertension. 60 percent of diabetes patients suffer with hypertension. Diabetes has a negative effect on the arteries, which makes them a good candidate for atherosclerosis, or hardening of the arteries. Hypertension is twice as likely to affect a person who has diabetes. Inactivity, aging, stress, medications, people who use a lot of salt, insufficient calcium, potassium, magnesium and Vitamin D consumption are all factors that are common in people who have hypertension.
Identification of Hypotension
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Pregnancy can cause hypotension. Dehydration is the biggest reason people suffer with hypotension. When you run a fever or have severe diarrhea and vomiting, you lose a lot of water, which causes the blood pressure to drop. Hypotension sometimes occurs during pregnancy, but it normally goes away after the baby is born.
Factors That Contribute to Hypotension
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The elderly are at risk of hypotension. Anemia, infections, thyroid disorders, central nervous system disorders like Parkinson's disease, and age are all contributing factors to hypotension. Even some medications can cause your blood pressure to drop. Anxiety medicines, diuretics, erectile dysfunction drugs, and sleeping pills are just a few of them.
Considerations
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Good nutrition is essential. Hypertension and hypotension are both ailments that can be monitored and treated easily. With proper nutrition, exercise, and regular check-ups, you can manage your blood pressure easily.
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