How to Have Better Sex When You RA

Having rheumatoid arthritis (RA) doesn't mean you have to give up on having a fulfilling sex life. Here are some tips to help you have better sex when you have RA:

Talk to your doctor: Before trying any new sexual positions or techniques, talk to your doctor to make sure they're safe for you. Your doctor can also suggest other ways to manage your RA symptoms so they don't interfere with your sex life.

Get creative with your positions: Some sexual positions may be more comfortable for you than others. Experiment with different positions until you find some that work for you. You may also want to try using pillows or other props to support your body.

Take breaks as needed: If you start to feel pain during sex, don't be afraid to take a break. You can also try taking breaks throughout sex to give your body a chance to rest.

Use lubrication: Lubrication can help to reduce friction and discomfort during sex. There are many different types of lubricants available, so you can find one that works well for you.

Communicate with your partner: Talk to your partner about your RA symptoms and how they affect your sex life. Be honest about what you're feeling and what you need. Your partner can be a supportive and understanding partner, and they can help you to find ways to enjoy sex despite your RA.

Don't give up: RA doesn't mean you have to give up on having a satisfying sex life. There are many ways to manage your RA symptoms and enjoy sex. Don't be discouraged if you don't find the perfect solution right away. Keep trying different things until you find what works for you.