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Ways to Prevent HIV

HIV or Human Immunodeficiency Virus, is caused by contact with bodily fluids such as breast milk, semen, vaginal fluid and blood. There is currently no vaccine or cure for HIV. The HIV virus gradually develops into Acquired Immune Deficiency (AIDS), which leaves the body susceptible to a host of diseases due to a weakened immune system. It is possible to prevent HIV infection and transmission by following a few guidelines.

  1. Treat Sexually Transmitted Diseases

    • Because other viruses such as herpes can contribute to the incidence of HIV infection, it is a good idea to treat any sexually transmitted diseases STDs before having sex. The herpes virus, gonorrhea, chlamydia and other diseases may cause open sores that allow the HIV virus to easily penetrate and invade the body. Herpes can be treated with episodic or suppressive therapies. Other STDs are most commonly treated using antibiotics.

    Be Aware of the Risks

    • It is more likely to transmit HIV through anal sex and in men who are uncircumcised. Anal sex causes tearing that allows an opening for the HIV virus to penetrate. In addition, having sex with sex workers increases the risk of HIV contraction. Multiple sex partners also increases the chances that you will get the HIV virus. Avoid sharing needles if you are an intravenous drug user. Avoid blood transfusions outside of the United States where blood may not be screened for HIV.

    Be Monogamous

    • If you and your partner have been tested, and there is no intravenous drug use or outside sexual activity, your risk of contracting HIV is very low. Maintain monogamy in your relationship in order to ensure you and your partner are not at risk of contracting the virus. Abstinence outside of a monogamous relationship is an option as well.

    Condom Use

    • Use condoms every time you have sex. Latex or polyurethane condoms can be very effective against transmission of the HIV virus. Be sure the condom fits well and does not slip off during sex, because any contact with bodily fluids can transmit HIV. This includes oral sex. Tiny cuts in the mouth can come into contact with vaginal or seminal fluid and transmit the HIV virus. Never use any oil based lotions, creams or jellies with condoms to avoid breaking or tearing. Water based lubricants are generally safe.

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