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Alternative Treatment for Adrenal Glands

The adrenal glands are small glands located just above the kidney that produce sex hormones as well as cortisol, which is used to assist the body in times of stress. Adrenal gland disorders cause these triangle shaped glands to either produce too much or too few hormones. According to the American Urology Association Foundation, there are two primary causes for adrenal dysfunction, internal disease or infection stemming from the adrenal medulla, or external problems in the adrenal cortex that cause disturbances within the hypothalamus or pituitary glands. Depending on the root problem, such as Cushing's or Addison's Disease, treatments will vary. However, there are alternative treatments that can boost the adrenal system, increase or decrease hormone production as well as strengthen the system as a whole.

  1. Herbal Treatment

    • According to the Cushing's Disease Help and Support website, ginseng can be used to boost the adrenal medulla. Ginseng has both revitalizing and energy restoring properties. In addition when taken daily ginseng will balance energy reserves and increase metabolism. Specifically, Siberian ginseng will increase the body's ability to cope with stress and fatigue. Other herbal remedies used to treat adrenal dysfunction include wild yam, which includes progesterone, licorice and milk thistle seed.

    Diet

    • People suffering from adrenal dysfunction should avoid sugary or processed foods. According to Natural Ways, an alternative therapy resource, potassium rich foods are the most beneficial for restoring the adrenal glands. In addition, the website states that organic foods as well as whole foods are the healthiest option to increase energy and boost adrenal function. Specific foods which will increase adrenal function include wheat germ, eggs, millet, seaweed or kelp and melons.

    Dietary Supplementation

    • There are a variety of vitamins and minerals that can be supplemented to increase adrenal function. These include flax oil, omega-3, grape seed extract and a multi-vitamin with extra vitamin B6 and B12 as well as calcium, potassium, iron and zinc. These supplements will help support the adrenal system while regulating stress hormones.

    Exercise

    • Natural Ways suggest several strengthening exercises such as regular walking, trampoline exercise, martial arts and yoga. Basic strength training will help the body cope with stress as well as generate circulation and boost energy levels. In addition, exercise will spot train and increase muscle in specific areas of the body which will led to overall strength.

    Manipulative Therapy

    • There are three manipulative therapies that can be used to boost adrenal function, acupuncture, acupressure and chiropractor. All three work by manipulating nerves along the spine. These nerves essentially feed the adrenal glands and when the passages are blocked or off center bodily manipulation may be effective in addressing the issue.

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