What are some of the common pre menopause symptoms reported by women?

Premenopause is the phase leading up to menopause, during which a woman's body undergoes significant hormonal changes in preparation for the cessation of menstruation. It typically begins in a woman's late thirties or early forties and can last for several years. Here are some common pre-menopause symptoms reported by women:

1. Irregular Menstrual Cycles:

- Changes in the frequency, length, and duration of menstrual periods.

2. Hot Flashes:

- Sudden feeling of intense heat in the face, neck, and chest, along with sweating and flushing.

3. Night Sweats:

- Profuse sweating during sleep, leading to discomfort and disrupted sleep patterns.

4. Mood Swings:

- Emotional instability, increased sensitivity, irritability, and mood swings.

5. Sleep Disturbances:

- Difficulty falling asleep, frequent awakenings, and restless sleep.

6. Vaginal Dryness:

- Reduced lubrication and thinning of the vaginal tissues.

7. Urinary Changes:

- Frequent urination or a sudden need to urinate.

8. Painful Sex:

- Reduced sexual desire and discomfort during intercourse due to vaginal dryness.

9. Fatigue and Lack of Energy:

- Feeling tired, drained, and lacking the usual energy levels.

10. Weight Gain:

- Increased body fat, especially around the abdomen.

11. Bone Loss:

- Gradual decrease in bone density, increasing the risk of osteoporosis.

12. Headaches:

- Frequent or intense headaches.

13. Joint and Muscle Pain:

- Aching joints and muscles.

14. Thinning Hair and Skin:

- Reduced hair growth and dryness of the skin.

15. Cognitive Changes:

- Mild memory lapses, difficulty concentrating, or "brain fog."

It's important for women to be aware of these symptoms and consult with a doctor or healthcare professional if they experience any combination of these changes. Some pre-menopause symptoms can overlap with other medical conditions, so proper medical evaluation is recommended.