What do i if 6 days late for my period?

1. Stay calm and don't panic. A missed period is not necessarily a sign of pregnancy. There are many other factors that can cause a period to be late, such as stress, illness, or changes in diet or exercise.

2. Take a home pregnancy test. This is the most accurate way to determine if you are pregnant. Home pregnancy tests are available at most drug stores.

3. If the home pregnancy test is negative, wait a few days and take another test. It is possible to get a false negative result if you take the test too early.

4. If the home pregnancy test is positive, or if you continue to miss your period, see your doctor. Your doctor will confirm the pregnancy and discuss your options with you.

Here are some additional tips for dealing with a late period:

- Try to relax and reduce stress. Stress can affect your menstrual cycle, so it's important to try to find ways to relax and de-stress.

- Eat a healthy diet and get regular exercise. Eating a healthy diet and getting regular exercise can help to regulate your menstrual cycle.

- Avoid alcohol and caffeine. Alcohol and caffeine can both affect your menstrual cycle.

- Get plenty of sleep. Getting enough sleep is essential for overall health and well-being, and it can also help to regulate your menstrual cycle.

If you are concerned about your late period, talk to your doctor. They can help you determine the cause of your missed period and recommend the best course of action.